The Technogym equipped fitness room and the activities connected to it, personalized according to the individual demands such as fitness programs, rehabilitation programs, tone up and elasticity, are integral part of Maison B.B.
The cardio-fitness high technology equipment is at your disposal for a salutary physical activity during the stay; certainly, the work-out led by a qualified instructor or personal trainer guarantees a continuous supervision in performing the correct movements and in using the isotonic equipment in order to achieve the desired results whether they are directed to the development of muscular groups or to the improvement of the aesthetic look.
In the gym or in open air the personal trainer proposes individual and group activities as GAG tone up exercises (for legs, gluteus and abdominal muscles), Pilates and back school, Water gym in thermal swimming pools, aerobic circuits.
The various approaches that are proposed aim at preventing and relieving the muscular pains, teaching how to keep the post – rehabilitation results in combination with massages and thermal balneotherapy.